Group Materials & Handouts | Community Resource List | WARM Peer-Run Line: (855) 845-7415

Alameda Crisis Line: (800) 309-2131| Contra Costa Crisis Line: (800) 833-2900 | La Cheim eFax: (510) 225-2745

Monday 1/25

Actively enrolled clients: If you need to check in during the program day, please call (510) 596-8125 or email us via the form below. La Cheim's after hours phone remains available after 5 pm and on weekends per usual. Check your email for the daily PIN!

9:30 am - 10:15 am: Check-In & Goal-Setting Group

Check in, connect, and set your personal recovery goals for the day.

10:30 am - 11:15 am: Therapeutic Sharing & Process Groups

Choose whichever therapeutic process group will be most helpful to your treatment goals.

11:30 am - 12:15 pm: Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

  • Zoom Room One: "understanding trauma" with Lisa

    • Last names A-H (Switch rooms after lunch)

  • Zoom Room Two: "beginner's mind" with Lenore

    • Last names I-Z (Switch rooms after lunch)

12:15 pm - 1:00 pm: Lunch Break & Self-Care

Have lunch with other community members. Or, take a Zoom/screen break!

1:00 pm - 1:45 pm : Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

2:00 pm - 2:45 pm: Afternoon Review & Check-Out Group

Check out, reflect, and review evening safety and plans. Stay safe tonight!

Group Materials & Handouts | Community Resource List | WARM Peer-Run Line: (855) 845-7415

Alameda Crisis Line: (800) 309-2131| Contra Costa Crisis Line: (800) 833-2900 | La Cheim eFax: (510) 225-2745

Tuesday 1/26

Actively enrolled clients: If you need to check in during the program day, please call (510) 596-8125 or email us via the form below. La Cheim's after hours phone remains available after 5 pm and on weekends per usual. Check your email for the daily PIN!

9:30 am - 10:15 am: Check-In & Goal-Setting Group

Check in, connect, and set your personal recovery goals for the day.

10:30 am - 11:15 am: Therapeutic Sharing & Process Groups

Choose whichever therapeutic process group will be most helpful to your treatment goals.

  • Zoom Room One: "open topic" with Lisa

  • Zoom Room Two: "grief" with Kara

  • Zoom Room Three: "BIPOC (Black, Indigenous, & People Of Color)" with Woody (Permission required)

    • (if interested in participating in this group, please talk to your therapist first)

11:30 am - 12:15 pm: Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

12:15 pm - 1:00 pm: Lunch Break & Self-Care

Have lunch with other community members. Or, take a Zoom/screen break!

1:00 pm - 1:45 pm : Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

  

2:00 pm - 2:45 pm: Afternoon Review & Check-Out Group

Check out, reflect, and review evening safety and plans. Stay safe tonight!

Group Materials & Handouts | Community Resource List | WARM Peer-Run Line: (855) 845-7415

Alameda Crisis Line: (800) 309-2131| Contra Costa Crisis Line: (800) 833-2900 | La Cheim eFax: (510) 225-2745

Wednesday 1/27

Actively enrolled clients: If you need to check in during the program day, please call (510) 596-8125 or email us via the form below. La Cheim's after hours phone remains available after 5 pm and on weekends per usual. Check your email for the daily PIN!

9:30 am - 10:15 am: Check-In & Goal-Setting Group

Check in, connect, and set your personal recovery goals for the day.

10:30 am - 11:15 am: Therapeutic Sharing & Process Groups

Choose whichever therapeutic process group will be most helpful to your treatment goals.

11:30 am - 12:15 pm: Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

  • Zoom Room One: "boundaries & safety" with Miriam K.

    • Last names A-H (Switch rooms after lunch)

  • Zoom Room Two"anger management" with Anabelle

    • Last names I-Z (Switch rooms after lunch)

12:15 pm - 1:00 pm: Lunch Break & Self-Care

Have lunch with other community members. Or, take a Zoom/screen break!

1:00 pm - 1:45 pm : Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

  • Zoom Room One"boundaries & safety" with Miriam K.

    • Last names I-Z

  • Zoom Room Two: "anger management" with Anabelle

    • Last names A-H

2:00 pm - 2:45 pm: Afternoon Review & Check-Out Group

Check out, reflect, and review evening safety and plans. Stay safe tonight!

Group Materials & Handouts | Community Resource List | WARM Peer-Run Line: (855) 845-7415

Alameda Crisis Line: (800) 309-2131| Contra Costa Crisis Line: (800) 833-2900 | La Cheim eFax: (510) 225-2745

Thursday 1/28

Actively enrolled clients: If you need to check in during the program day, please call (510) 596-8125 or email us via the form below. La Cheim's after hours phone remains available after 5 pm and on weekends per usual. Check your email for the daily PIN!

9:30 am - 10:15 am: Check-In & Goal-Setting Group

Check in, connect, and set your personal recovery goals for the day.

10:30 am - 11:15 am: Therapeutic Sharing & Process Groups

Choose whichever therapeutic process group will be most helpful to your treatment goals.

11:30 am - 12:15 pm: Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

12:15 pm - 1:00 pm: Lunch Break & Self-Care

Have lunch with other community members. Or, take a Zoom/screen break!

1:00 pm - 1:45 pm : Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

2:00 pm - 2:45 pm: Afternoon Review & Check-Out Group

Check out, reflect, and review evening safety and plans. Stay safe tonight!

Group Materials & Handouts | Community Resource List | WARM Peer-Run Line: (855) 845-7415

Alameda Crisis Line: (800) 309-2131| Contra Costa Crisis Line: (800) 833-2900 | La Cheim eFax: (510) 225-2745

Friday 1/29

Actively enrolled clients: If you need to check in during the program day, please call (510) 596-8125 or email us via the form below. La Cheim's after hours phone remains available after 5 pm and on weekends per usual. Check your email for the daily PIN!

9:30 am - 10:15 am: Check-In & Goal-Setting Group

Check in, connect, and set your personal recovery goals for the day.

10:30 am - 11:15 am: Therapeutic Sharing & Process Groups

Choose whichever therapeutic process group will be most helpful to your treatment goals.

11:30 am - 12:15 pm : Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

12:15 pm - 1:00 pm: Lunch Break & Self-Care

Have lunch with other community members. Or, take a Zoom/screen break!

1:00 pm - 1:45 pm: Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

2:00 pm - 2:45 pm: Afternoon Review & Check-Out Group

Check out, reflect, and review evening safety and plans. Stay safe tonight!

Group Materials & Handouts | Community Resource List | WARM Peer-Run Line: (855) 845-7415

Alameda Crisis Line: (800) 309-2131| Contra Costa Crisis Line: (800) 833-2900 | La Cheim eFax: (510) 225-2745

Monday 1/18/2021

Actively enrolled clients: If you need to check in during the program day, please call (510) 596-8125 or email us via the form below. La Cheim's after hours phone remains available after 5 pm and on weekends per usual. Check your email for the daily PIN!

LA CHEIM IS CLOSED TODAY

IN OBSERVATION OF 

MARTIN LUTHER KING, JR. DAY

2021

SEE YOU TOMORROW!

Group Materials & Handouts | Community Resource List | WARM Peer-Run Line: (855) 845-7415

Alameda Crisis Line: (800) 309-2131| Contra Costa Crisis Line: (800) 833-2900 | La Cheim eFax: (510) 225-2745

Thursday 12/31

Actively enrolled clients: If you need to check in during the program day, please call (510) 596-8125 or email us via the form below. La Cheim's after hours phone remains available after 5 pm and on weekends per usual. Check your email for the daily PIN!

9:30 am - 10:15 am: Check-In & Goal-Setting Group

Check in, connect, and set your personal recovery goals for the day.

10:30 am - 11:15 am: Therapeutic Sharing & Process Groups

Choose whichever therapeutic process group will be most helpful to your treatment goals.

11:30 am - 12:15 pm: Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

12:15 pm - 1:00 pm: Afternoon Review & Check-Out Group

Check out, reflect, and review evening safety and plans. Stay safe tonight!

9:00 am - 9:30 am: Morning Gathering & Tech Support

Get an early start on your day and visit with other clients -- or, get tech support.

Original artwork compliments of  La Cheim's talented clients.

La Cheim is a 501(c)(3) Organization | Copyright 2021 La Cheim | (510) 223-4236