Group Materials & Handouts | COVID-19 Resource List | WARM Peer-Run Line: (855) 845-7415

Alameda Crisis Line: (800) 309-2131| Contra Costa Crisis Line: (800) 833-2900 | La Cheim eFax: (510) 225-2745

Monday 11/2

Actively enrolled clients: If you need to check in during the program day, please call (510) 596-8125 or email us via the form below. La Cheim's after hours phone remains available after 5 pm and on weekends per usual. Check your email for the daily PIN!

9:30 am - 10:15 am: Check-In & Goal-Setting Group

Check in, connect, and set your personal recovery goals for the day.

10:30 am - 11:15 am: Therapeutic Sharing & Process Groups

Choose whichever therapeutic process group will be most helpful to your treatment goals.

11:30 am - 12:15 pm: Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

  • Zoom Room One: "understanding trauma" with Lisa

    • Last names A-H (Switch rooms after lunch)

  • Zoom Room Two: "beginner's mind" with Lenore

    • Last names I-Z (Switch rooms after lunch)

12:15 pm - 1:00 pm: Lunch Break & Self-Care

Have lunch with other community members. Or, take a Zoom/screen break!

1:00 pm - 1:45 pm : Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

2:00 pm - 2:45 pm: Afternoon Review & Check-Out Group

Check out, reflect, and review evening safety and plans. Stay safe tonight!

Group Materials & Handouts | COVID-19 Resource List | WARM Peer-Run Line: (855) 845-7415

Alameda Crisis Line: (800) 309-2131| Contra Costa Crisis Line: (800) 833-2900 | La Cheim eFax: (510) 225-2745

Tuesday 11/3

Actively enrolled clients: If you need to check in during the program day, please call (510) 596-8125 or email us via the form below. La Cheim's after hours phone remains available after 5 pm and on weekends per usual. Check your email for the daily PIN!

9:30 am - 10:15 am: Check-In & Goal-Setting Group

Check in, connect, and set your personal recovery goals for the day.

10:30 am - 11:15 am: Therapeutic Sharing & Process Groups

Choose whichever therapeutic process group will be most helpful to your treatment goals.

  • Zoom Room One: "open topic" with Rhys

  • Zoom Room Two: "grief" with Kara

  • Zoom Room Three: "BIPOC (Black, Indigenous, & People Of Color)" with Woody (Permission required)

    • (if interested in participating in this group, please talk to your therapist first)

11:30 am - 12:15 pm: Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

12:15 pm - 1:00 pm: Lunch Break & Self-Care

Have lunch with other community members. Or, take a Zoom/screen break!

1:00 pm - 1:45 pm : Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

  

2:00 pm - 2:45 pm: Afternoon Review & Check-Out Group

Check out, reflect, and review evening safety and plans. Stay safe tonight!

Group Materials & Handouts | COVID-19 Resource List | WARM Peer-Run Line: (855) 845-7415

Alameda Crisis Line: (800) 309-2131| Contra Costa Crisis Line: (800) 833-2900 | La Cheim eFax: (510) 225-2745

Wednesday 11/4

Actively enrolled clients: If you need to check in during the program day, please call (510) 596-8125 or email us via the form below. La Cheim's after hours phone remains available after 5 pm and on weekends per usual. Check your email for the daily PIN!

9:30 am - 10:15 am: Check-In & Goal-Setting Group

Check in, connect, and set your personal recovery goals for the day.

10:30 am - 11:15 am: Therapeutic Sharing & Process Groups

Choose whichever therapeutic process group will be most helpful to your treatment goals.

11:30 am - 12:15 pm: Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

  • Zoom Room One: "boundaries & safety" with Leanne

    • Last names A-H (Switch rooms after lunch)

  • Zoom Room Two"anger management" with Rhys

    • Last names I-Z (Switch rooms after lunch)

12:15 pm - 1:00 pm: Lunch Break & Self-Care

Have lunch with other community members. Or, take a Zoom/screen break!

1:00 pm - 1:45 pm : Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

  • Zoom Room One"boundaries & safety" with Leanne

    • Last names I-Z

  • Zoom Room Two: "anger management" with Rhys

    • Last names A-H

2:00 pm - 2:45 pm: Afternoon Review & Check-Out Group

Check out, reflect, and review evening safety and plans. Stay safe tonight!

Group Materials & Handouts | COVID-19 Resource List | WARM Peer-Run Line: (855) 845-7415

Alameda Crisis Line: (800) 309-2131| Contra Costa Crisis Line: (800) 833-2900 | La Cheim eFax: (510) 225-2745

Thursday 11/5

Actively enrolled clients: If you need to check in during the program day, please call (510) 596-8125 or email us via the form below. La Cheim's after hours phone remains available after 5 pm and on weekends per usual. Check your email for the daily PIN!

9:30 am - 10:15 am: Check-In & Goal-Setting Group

Check in, connect, and set your personal recovery goals for the day.

10:30 am - 11:15 am: Therapeutic Sharing & Process Groups

Choose whichever therapeutic process group will be most helpful to your treatment goals.

11:30 am - 12:15 pm: Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

12:15 pm - 1:00 pm: Lunch Break & Self-Care

Have lunch with other community members. Or, take a Zoom/screen break!

1:00 pm - 1:45 pm : Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

2:00 pm - 2:45 pm: Afternoon Review & Check-Out Group

Check out, reflect, and review evening safety and plans. Stay safe tonight!

Group Materials & Handouts | COVID-19 Resource List | WARM Peer-Run Line: (855) 845-7415

Alameda Crisis Line: (800) 309-2131| Contra Costa Crisis Line: (800) 833-2900 | La Cheim eFax: (510) 225-2745

Friday 11/6

Actively enrolled clients: If you need to check in during the program day, please call (510) 596-8125 or email us via the form below. La Cheim's after hours phone remains available after 5 pm and on weekends per usual. Check your email for the daily PIN!

9:30 am - 10:15 am: Check-In & Goal-Setting Group

Check in, connect, and set your personal recovery goals for the day.

10:30 am - 11:15 am: Therapeutic Sharing & Process Groups

Choose whichever therapeutic process group will be most helpful to your treatment goals.

11:30 am - 12:15 pm : Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

12:15 pm - 1:00 pm: Lunch Break & Self-Care

Have lunch with other community members. Or, take a Zoom/screen break!

1:00 pm - 1:45 pm: Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Attend group based on your last name.

2:00 pm - 2:45 pm: Afternoon Review & Check-Out Group

Check out, reflect, and review evening safety and plans. Stay safe tonight!

9:00 am - 9:30 am: Morning Gathering & Tech Support

Get an early start on your day and visit with other clients -- or, get tech support.

Original artwork compliments of  La Cheim's talented clients.

La Cheim is a 501(c)(3) Organization | Copyright 2020 La Cheim | (510) 223-4236