
La Cheim Behavioral Health Services
tele-PHP/IOP Daily Activity Menu

Group Topics & Materials | Community Resource List | WARM Peer-Run Line: (855) 845-7415
Alameda Crisis Line: (800) 309-2131| Contra Costa Crisis Line: (800) 833-2900 | La Cheim eFax: (510) 225-2745
Monday 6/12
NOTICE: WE ARE TRYING A NEW SCHEDULE STRUCTURE THIS WEEK -
9:30 - 10:15 - Check In (45m, 15m break after)
10:30-11:45 - Process Group (your choice) (1hr 15m)
11:45-12:45 - Lunch Break (1 hr)
12:45-1:45 - Skills Group (your choice) (1hr, 15m break after)
2:00-2:45 Check Out (45m)
There is no more Team A/B structure, you may choose which group to attend during each time slot.
Actively enrolled clients: If you need to check in during the program day, please call (510) 596-8125 or email us via the form below. La Cheim's after hours phone remains available after 5 pm and on weekends per usual. Check your email for the daily PIN!
9:30 am - 10:15 am: Check-In & Goal-Setting Group
Check in, connect, and set your personal recovery goals for the day.
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Zoom Room One: "check in" with Lisa (On Site with Evan)
10:30 am - 11:45 am: Therapeutic Sharing & Process Groups
Choose whichever therapeutic process group will be most helpful to your treatment goals.
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Zoom Room One: "open topic" with Sheela (On Site with Evan)
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Zoom Room Two: "recovery & coping with shame" with Ed.
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Zoom Room Three: "the working world" with Mark
11:45 am - 12:45 pm: Lunch Break & Self-Care
Have lunch with other community members. Or, take a Zoom/screen break!
12:45 pm - 1:45 pm : Skill-Building, Coping, & Self-Expression Groups
Learn skills and strategies while building connection. Choose whichever group will be most helpful to your treatment goals.
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Zoom Room One: "expressive arts" with Darian
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Zoom Room Two: "beginner's mind" with Lenore
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The Observing Self [PDF]
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2:00 pm - 2:45 pm: Afternoon Review & Check-Out Group
Check out, reflect, and review evening safety and plans. Stay safe tonight!
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Zoom Room One: "check out" with Lisa (On Site with Evan)
Contact Us!
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For anyone in acute crisis, please call 911 or a support line.
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For admissions inquiries, please use the form here.
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If you are ACTIVELY ENROLLED in La Cheim's PHP/IOP, please click the link below and complete the form to get in touch with us.