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La Cheim Behavioral Health Services
tele-PHP/IOP Daily Activity Menu -- Wednesday, August 12, 2020
Group Materials & Handouts | COVID-19 Resource List | WARM Peer-Run Line: (855) 845-7415
Alameda Crisis Line: (800) 309-2131| Contra Costa Crisis Line: (800) 833-2900 | La Cheim eFax: (510) 225-2745
Actively enrolled clients: If you need to check in during the program day, please call (510) 596-8125 or email us via the form below. La Cheim's after hours phone remains available after 5 pm and on weekends per usual. Check your email for the daily PIN!
9:00 am - 9:30 am: Morning Gathering & Tech Support
Get an early start on your day and visit with other clients -- or, get tech support.
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Zoom Room One with Ryan
9:30 am - 10:15 am: Check-In & Goal-Setting Group
Check in, connect, and set your personal recovery goals for the day.
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Zoom Room One with Woody
10:30 am - 11:15 am: Therapeutic Sharing & Process Groups
Choose whichever therapeutic process group will be most helpful to your treatment goals.
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Zoom Room One: "women" with Miriam K.
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Zoom Room Two: "LGBTQIA+" with Brad
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Zoom Room Three: "men" with Woody
11:30 am - 12:15 pm: Skill-Building, Coping, & Self-Expression Groups
Learn skills and strategies while building connection. Attend group based on your last name.
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Zoom Room One: "anger management" with Rhys
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Last names A-H (Switch rooms after lunch)
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Zoom Room Two: "DBT (dialectical behavioral therapy)" with Seth
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Last names I-Z (Switch rooms after lunch)
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12:15 pm - 1:00 pm: Lunch Break & Self-Care
Have lunch with other community members. Or, take a Zoom/screen break!
1:00 pm - 1:45 pm : Skill-Building, Coping, & Self-Expression Groups
Learn skills and strategies while building connection. Attend group based on your last name.
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Zoom Room One: "anger management" with Rhys
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Last names I-Z
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Zoom Room Two: "DBT (dialectical behavioral therapy)" with Seth
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Last names A-H
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2:00 pm - 2:45 pm: Afternoon Review & Check-Out Group
Check out, reflect, and review evening safety and plans. Stay safe tonight!
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Zoom Room One with Woody
If you are ACTIVELY ENROLLED in La Cheim's PHP/IOP, please complete the form below to get in touch with us. Due to staffing constraints, we will not be able to respond in a timely manner to anyone not currently enrolled. For anyone in acute crisis, please call 911 or a support line. For admissions inquiries, please use the form here.